Throughout my life, I have been fueled by a passion for understanding the depths of human experience and guiding individuals toward realizing their true potential. I have always been deeply intrigued by the uniqueness of each person’s story. This innate curiosity about people drives my commitment to the field of psychotherapy.

I firmly believe that every person’s narrative holds potential for growth, healing, and empowerment. It is my privilege to stand alongside you as you embark on your journey of self-exploration and discovery, navigating your path with courage and grace. A foundational principle of my approach is establishing a therapeutic environment imbued with trust, empathy, and non-judgment, where meaningful change can occur.

Central to my practice is a deep focus on trauma-informed care, recognizing and honouring each individual’s unique experiences and needs. I primarily use an integrative approach, drawing from an array of modalities, including Somatic Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, and Compassion-Focused Therapy.

I have experience in providing therapy in Guelph for a variety of concerns, including trauma, grief, PTSD, chronic pain, anxiety, depression, sleep disturbances, and other diagnoses.

Throughout my life, I have been fueled by a passion for understanding the depths of human experie... Read More

Congratulations on beginning your journey of self-discovery, and welcome to my profile. I am dedicated to providing a supportive and empowering space where you can explore your concerns, develop coping strategies, and work towards a happier, healthier you. I believe in the power of connection and strive to create a therapeutic relationship built on trust, empathy, and understanding.

I am particularly interested in helping individuals navigate life transitions, manage stress, and cultivate self-awareness. I am committed to providing a safe and inclusive space for all individuals, regardless of their background, identity, or experiences. Everyone deserves access to quality mental health care, and I am passionate about helping you achieve your therapeutic goals.

I am committed to ongoing professional development and regularly engage in continuing education to refine my skills and stay abreast of the latest research in the field. I believe in the importance of self-reflection and personal growth for myself and my clients.

Congratulations on beginning your journey of self-discovery, and welcome to my profile. I am dedi... Read More