My goal is to help you navigate life’s challenges through a nonjudgment and culturally sensitive approach. I am particularly interested in implementing cognitive behavioural techniques during my sessions. However, I recognize the importance of exploring other therapeutic modalities to suit each client’s needs.

I hope to build a strong and stable therapeutic alliance with you. This, essentially, is the foundation for progress and success. I am here to guide you toward your goals and will be patient, attentive, and understanding throughout your therapeutic journey.

My goal is to help you navigate life’s challenges through a nonjudgment and culturally sensitive ... Read More

Congratulations on taking this first step towards greater self-discovery. Whether you’re navigating new challenges, struggling with self-doubt or anxiety, or simply feeling stuck, I know firsthand how transformative it can be to get support on your journey. I believe that understanding the causes behind our struggles is crucial to furthering self-awareness, and as your therapist, I’ll help you connect the dots within your story. Together, we’ll work to examine your patterns, address negative thoughts and beliefs, and help you move forward feeling empowered and encouraged. When working with clients, I draw from several evidence-based modalities — including Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, a psychodynamic approach, and parts work — to meet your unique needs. I believe counselling sessions should be dynamic and warm, and tailored to your goals and priorities. Let’s get started.

Congratulations on taking this first step towards greater self-discovery. Whether you’re navigati... Read More

“Blending together Eastern and Western philosophies, Andrei believes that through developing one’s capacity for self-awareness, individuals can tap into their self-healing capabilities and restore their functionality and enjoyment of life.”

Offering sessions in Russian and English, Andrei believes everyone has an innate capacity to self-heal. Given the right environment, this capacity can be summoned to help process trauma and change. Andrei’s approach works as a mental toolbox by offering a supportive and safe space. Each client is provided with a unique set of tools to explore their capacity for self-awareness and to create strategies that can be used to restore functionality and motivation to live life to its fullest. Informed by his personal experiences of immigration, Andrei is passionate about culturally sensitive work and pays special attention to an individual’s unique life journey and personal growth experience.

Andrei’s areas of focus include any relational issues – be that the relationship the client has with themselves or with another person, or perhaps with their romantic or sexual partner; psychological and physical traumas – things that may hold one back from achieving their full potential, regardless if recent or from the past; and difficult life transitions and decisions – clients have described Andrei as a “personal sounding board” and as a “catalyst” for change. His past academic and professional experiences make him uniquely equipped to work with young professionals and individuals who are completing their education or launching their careers.

Having migrated through Eastern Europe, Israel, and Polynesia before finally settling in North America, Andrei employs a unique blend of the collectivistic, Eastern philosophy and family values, combining it with his Western education and training. While working with a Cognitive Behavioral Therapy foundation, Andrei uses traditional cognitive behavioural strategies in combination with elements of Narrative and Solution Focused Therapies.

He is particularly attentive to the session format, working on blending the more structured CBT interventions with a flexible, client-centred approach.

Modalities Used: • Culturally Responsive Therapy • Adlerian • Cognitive Behavioral Therapy (CBT) • Narrative Therapy • Solution Focused Therapy (SFT) • Systems Theory/Family Systems • Existential • Relational • Strength Based Therapy • Person Centered • Biopsychosocial Areas of Practice (Demographics Served): • Relationship Issues • Overthinking • Self-Discipline • Codependency • Anxiety • Workplace Stress • Immigration Stress • Culture Shock • Trauma Counselling • Depression • Self-Esteem and Confidence

“Blending together Eastern and Western philosophies, Andrei believes that through developing one’... Read More

It’s okay to express. It’s okay to share. It’s okay not to be okay. I want to create an open and safe space where you can speak your mind and let your emotions flow. Amidst all the feelings and chaos in our everyday lives, we often forget to breathe in and take a step back.

Yes, I want to help you do just that! You’re the expert in your life, and I want to learn from you to create a path to your healing. Together, let’s make progress towards your personal growth, self-concept, and authenticity.

Change and growth start with feeling heard and accepted; my room is here for you. My first aim in therapy is to create a strong therapeutic relationship with you.

My work often involves exploring the client’s past experiences, context, relationships, attachment and ongoing patterns. I use a holistic model and multiple approaches depending on your needs while utilizing a strengths-based and multicultural lens.

Collaboratively, we can walk through your journey and overcome the various barriers and hurdles to reach your goal. “You’re not broken. You’re breaking through”- Alex Myles.

It’s okay to express. It’s okay to share. It’s okay not to be okay. I want to create an open and ... Read More

Past experiences have taught me that many individuals want someone to simply listen to and journey with them as they navigate their personal challenges and issues. I aim to be that listening ear and individual who can support clients along their difficult journey towards a place of hope by meeting clients where they are in their lives with nonjudgment and compassion.

I strive to create a culturally supportive and safe environment to help clients develop resilience and positive coping skills and live their best lives by managing and overcoming their struggles and hardships.

I believe everyone’s pathway to healing is different, so I tailor my therapeutic techniques and strategies to best align with clients’ needs and goals. I use a variety of modalities in my treatment planning, such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy and Solution-Focused Brief Therapy (SFBT). I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy.

I offer psychotherapy services to teens and adults, and my specialty lies in helping those who are struggling with anxiety, depression, body issues, daily life stress and transitions, trauma and grief, to name a few.

I hold an Honors Bachelor of Science Degree in Neuroscience from the University of Toronto and an Ontario College Graduate Certificate in Autism and Behavioral Science from George Brown College. I have obtained my Master of Arts in Clinical Mental Health Counselling degree from Liberty University in Virginia in the United States.

I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario, a crisis responder with the Kids Help Phone and a member of the Ontario Association of Mental Health Professionals, Canadian Counselling and Psychotherapy Association and American Counselling Association.

Past experiences have taught me that many individuals want someone to simply listen to and journe... Read More

We may sometimes feel overwhelmed by the burdens of our lives or disconnected from our feelings or relationships. We may struggle with self-worth and are frustrated that we are not the person we want to be. Sometimes we feel like simply giving up on ourselves and our connections.

My approach to therapy involves creating a warm and compassionate space for couples and individuals who seek therapy. I conduct a thorough assessment of your needs and situation, and together we will set achievable goals. Using Cognitive Behavioural Therapy (CBT) we will explore your thought process and challenge unhelpful and negative thinking. With the help of Emotion Focused Therapy (EFT), I will help you grow in self-awareness, attachment and self-acceptance. Through family systems techniques, I will support you in fostering stronger connections and healthier ways to communicate. Regularly assessing progress and adjusting strategies, I work collaboratively with clients.

I offer a warm, compassionate, and non-judgmental space where you can explore your thoughts, feelings, and experiences. Whether you’re navigating life transitions, coping with past traumas, or seeking personal growth, I’m committed to supporting you every step of the way. Together, we’ll work towards fostering deeper connections, setting boundaries, and helping you become the person you aspire to be.

Let’s embark on this journey towards healing and self-discovery together.

We may sometimes feel overwhelmed by the burdens of our lives or disconnected from our feelings o... Read More